Zen Space

About Us

Why Choose zen space

A calm, reflective space for those seeking clarity, balance, and emotional well-being in a complex world. Healing here is never rushed, but guided with patience, awareness, and compassion—honouring each individual’s personal journey.

Zen Space offers primarily online sessions, with offline support available when needed, ensuring care remains accessible and thoughtfully tailored.

Founded by Major Rajani Nair (Retd.), a Registered Graduate and NCLEX-certified Nurse with an ex-military background, Zen Space is grounded in both clinical discipline and human understanding.

A safe space to talk, reflect, and begin healing

Gentle, evidence-based therapy to help you understand your thoughts, emotions, and life experiences — and move forward with clarity and confidence.

ZEN SPACE IN FOCUS

A gentle, client-centred approach to therapy focused on awareness, emotional balance, and meaningful change.

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Frequently Asked Questions - FAQs

Cognitive Behavioural Therapy, mindfulness-based approaches, and experiential psychotherapy.

Most sessions are held online, with in-person meetings offered only when genuinely needed.

Adolescents, adults, patients, and caregivers seeking emotional support and self-understanding.

Yes, your privacy and emotional safety are treated with the highest level of care.

Take the First Step

A calm space to reflect, heal, and grow

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